29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

James BYRNE (#289)
Finished
TIME:  04:55:45
Place
242  OF 1061
Male
215  OF 853
30-34
36  OF 134

Swim 00:34:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:17 00:34:17 190 158 25 3.32 / 18:02

T1 00:01:34 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:34 00:35:53 143 117 22 - / -

Cycle 02:41:04 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:35:51 01:11:45 135 129 24 37.81 / 01:35
Bike 45k 00:49:56 02:01:43 781 678 112 31.46 / 01:54
Bike 67.6k 00:37:10 02:38:54 584 519 82 32.97 / 01:49
Bike 90k 00:38:03 03:16:58 504 453 69 33.52 / 01:47

T2 00:01:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:54 03:18:53 497 406 69 - / -

Run 01:36:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:11 03:22:06 220 199 29 13.15 / 04:33
Run 4.8k 00:18:25 03:40:32 227 202 34 13.31 / 04:30
Run 8.8k 00:18:14 03:58:47 193 171 28 13.23 / 04:31
Run 12.9k 00:18:51 04:17:40 182 162 28 13.17 / 04:33
Run 16.9k 00:19:02 04:36:43 178 161 28 13.03 / 04:36
Run 21.1k 00:18:59 04:55:44 156 139 25 13.07 / 04:35