29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Nick CARNEY (#294)
Finished
TIME:  04:41:03
Place
133  OF 1061
Male
122  OF 853
30-34
22  OF 134

Swim 00:31:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:11 00:31:11 73 59 4 3.65 / 16:25

T1 00:01:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:28 00:32:41 108 85 14 - / -

Cycle 02:29:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:36:33 01:09:15 189 181 34 37.09 / 01:37
Bike 45k 00:37:03 01:46:20 188 178 34 36.66 / 01:38
Bike 67.6k 00:38:07 02:24:28 224 211 36 36.28 / 01:39
Bike 90k 00:37:49 03:02:19 231 217 39 36.09 / 01:39

T2 00:00:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:58 03:03:18 41 34 3 - / -

Run 01:37:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:02:59 03:06:19 111 102 16 14 / 04:17
Run 4.8k 00:17:17 03:23:37 123 114 19 14.18 / 04:13
Run 8.8k 00:17:47 03:41:25 123 114 19 13.85 / 04:19
Run 12.9k 00:18:48 04:00:15 133 121 21 13.59 / 04:24
Run 16.9k 00:19:56 04:20:12 158 142 24 13.18 / 04:32
Run 21.1k 00:20:49 04:41:02 167 150 27 12.95 / 04:37