29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Craig OAKES (#382)
Finished
TIME:  05:49:12
Place
705  OF 1061
Male
601  OF 853
30-34
103  OF 134

Swim 00:38:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:48 00:38:48 426 353 61 2.93 / 20:25

T1 00:02:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:30 00:41:19 566 453 81 - / -

Cycle 02:53:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:42:55 01:24:15 807 696 113 31.59 / 01:53
Bike 45k 00:44:15 02:08:32 834 713 116 30.96 / 01:56
Bike 67.6k 00:44:31 02:53:05 820 705 112 30.78 / 01:56
Bike 90k 00:42:10 03:35:16 778 673 108 31.04 / 01:55

T2 00:02:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:42 03:37:59 798 654 103 - / -

Run 02:11:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:29 03:41:29 442 389 63 12.04 / 04:58
Run 4.8k 00:22:17 04:03:48 631 543 88 11.16 / 05:22
Run 8.8k 00:23:55 04:27:45 678 578 92 10.61 / 05:39
Run 12.9k 00:26:43 04:54:30 722 608 99 10.11 / 05:55
Run 16.9k 00:26:57 05:21:28 727 609 101 9.8 / 06:07
Run 21.1k 00:27:42 05:49:11 736 615 101 9.65 / 06:13