29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Joshua RIGG (#395)
Finished
TIME:  05:48:06
Place
696  OF 1061
Male
592  OF 853
30-34
100  OF 134

Swim 00:35:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:38 00:35:38 254 210 35 3.19 / 18:45

T1 00:02:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:13 00:37:53 450 365 65 - / -

Cycle 02:48:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:42:34 01:20:28 786 680 111 31.85 / 01:53
Bike 45k 00:41:45 02:02:15 712 626 104 32 / 01:52
Bike 67.6k 00:42:50 02:45:07 716 624 100 31.88 / 01:52
Bike 90k 00:41:16 03:26:25 675 590 98 32.04 / 01:52

T2 00:03:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:22 03:29:49 901 734 115 - / -

Run 02:18:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:56 03:33:46 755 644 107 10.65 / 05:37
Run 4.8k 00:24:03 03:57:51 812 684 117 10.27 / 05:50
Run 8.8k 00:24:52 04:22:44 801 673 110 9.97 / 06:00
Run 12.9k 00:26:45 04:49:31 792 661 109 9.71 / 06:10
Run 16.9k 00:28:35 05:18:07 814 673 109 9.36 / 06:24
Run 21.1k 00:29:56 05:48:05 816 675 110 9.15 / 06:33