29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Hayden SHERRIFF (#406)
Finished
TIME:  05:16:26
Place
425  OF 1061
Male
371  OF 853
30-34
59  OF 134

Swim 00:38:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:24 00:38:24 403 331 58 2.96 / 20:13

T1 00:03:45 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:45 00:42:11 909 728 121 - / -

Cycle 02:40:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:39:38 01:21:51 516 470 71 34.2 / 01:45
Bike 45k 00:40:06 02:01:58 507 458 71 33.85 / 01:46
Bike 67.6k 00:40:31 02:42:30 500 450 68 33.71 / 01:46
Bike 90k 00:40:00 03:22:31 482 432 66 33.68 / 01:46

T2 00:02:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:17 03:24:49 674 552 91 - / -

Run 01:51:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:29 03:28:20 451 398 64 12.01 / 04:59
Run 4.8k 00:20:31 03:48:53 475 414 66 11.98 / 05:00
Run 8.8k 00:20:43 04:09:37 452 395 62 11.79 / 05:05
Run 12.9k 00:21:27 04:31:05 428 370 57 11.68 / 05:08
Run 16.9k 00:22:29 04:53:35 423 365 53 11.42 / 05:15
Run 21.1k 00:22:48 05:16:25 411 354 52 11.34 / 05:17