29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

David SHIELD (#407)
Finished
TIME:  04:58:00
Place
271  OF 1061
Male
241  OF 853
30-34
40  OF 134

Swim 00:36:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:36:22 00:36:22 299 242 41 3.13 / 19:08

T1 00:01:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:58 00:38:22 321 259 43 - / -

Cycle 02:42:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:40:00 01:18:23 552 498 79 33.89 / 01:46
Bike 45k 00:40:21 01:58:46 535 481 74 33.58 / 01:47
Bike 67.6k 00:40:25 02:39:13 511 459 71 33.56 / 01:47
Bike 90k 00:41:45 03:20:59 541 483 76 33.2 / 01:48

T2 00:01:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:10 03:22:10 118 97 17 - / -

Run 01:35:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:02:48 03:25:00 52 48 4 14.94 / 04:00
Run 4.8k 00:16:43 03:41:45 81 75 12 14.72 / 04:04
Run 8.8k 00:17:29 03:59:16 94 87 13 14.24 / 04:12
Run 12.9k 00:19:34 04:18:51 128 116 20 13.66 / 04:23
Run 16.9k 00:20:11 04:39:04 157 141 23 13.19 / 04:32
Run 21.1k 00:18:54 04:57:59 142 128 21 13.21 / 04:32