Ironman 70.3 Western Sydney (2015)
Phil TOLHURST (#413)
Finished
TIME:
05:38:01
Place
601
OF
1061
Male
512
OF
853
30-34
83
OF
134
Swim 00:34:43 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:43 | 00:34:43 | 210 | 173 | 30 | 3.28 / 18:16 |
T1 00:01:58 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:58 | 00:36:42 | 318 | 257 | 42 | - / - |
Cycle 02:45:43 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 22.6k | 00:39:24 | 01:16:07 | 481 | 438 | 69 | 34.41 / 01:44 |
Bike 45k | 00:41:00 | 01:57:09 | 537 | 483 | 75 | 33.56 / 01:47 |
Bike 67.6k | 00:42:18 | 02:39:28 | 579 | 515 | 81 | 33.04 / 01:48 |
Bike 90k | 00:42:57 | 03:22:27 | 617 | 542 | 87 | 32.58 / 01:50 |
T2 00:01:34 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:34 | 03:24:02 | 340 | 280 | 53 | - / - |
Run 02:13:56 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:04:07 | 03:28:11 | 844 | 707 | 119 | 10.16 / 05:54 |
Run 4.8k | 00:23:26 | 03:51:39 | 782 | 660 | 113 | 10.43 / 05:44 |
Run 8.8k | 00:25:05 | 04:16:45 | 793 | 666 | 107 | 10.01 / 05:59 |
Run 12.9k | 00:26:22 | 04:43:08 | 781 | 654 | 107 | 9.78 / 06:07 |
Run 16.9k | 00:26:33 | 05:09:43 | 772 | 645 | 106 | 9.59 / 06:15 |
Run 21.1k | 00:28:15 | 05:38:00 | 779 | 646 | 105 | 9.45 / 06:20 |
Social Share