29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Graham WATSON (#418)
Finished
TIME:  05:17:00
Place
431  OF 1061
Male
377  OF 853
30-34
61  OF 134

Swim 00:39:06 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:39:06 00:39:06 443 368 68 2.91 / 20:35

T1 00:02:50 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:50 00:41:58 707 566 95 - / -

Cycle 02:39:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:39:41 01:21:41 519 472 72 34.15 / 01:45
Bike 45k 00:39:42 02:01:25 484 436 68 33.99 / 01:45
Bike 67.6k 00:40:11 02:41:37 481 432 65 33.9 / 01:46
Bike 90k 00:39:22 03:21:01 459 414 64 33.95 / 01:46

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:26 03:23:27 715 582 95 - / -

Run 01:53:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:31 03:26:59 474 416 68 11.91 / 05:02
Run 4.8k 00:20:08 03:47:09 449 391 63 12.16 / 04:56
Run 8.8k 00:20:54 04:08:04 444 388 61 11.83 / 05:04
Run 12.9k 00:22:33 04:30:39 451 393 63 11.51 / 05:12
Run 16.9k 00:23:23 04:54:04 457 395 62 11.19 / 05:21
Run 21.1k 00:22:53 05:16:59 436 375 55 11.15 / 05:22