29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Simon WOLNIZER (#420)
Finished
TIME:  06:53:22
Place
995  OF 1061
Male
809  OF 853
30-34
132  OF 134

Swim 00:40:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:52 00:40:52 535 443 79 2.78 / 21:30

T1 00:03:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:09 00:44:02 793 634 103 - / -

Cycle 03:27:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:37:03 01:21:06 236 222 39 36.59 / 01:38
Bike 45k 00:41:02 02:02:09 413 374 59 34.56 / 01:44
Bike 67.6k 01:06:53 03:09:03 999 820 131 27.97 / 02:08
Bike 90k 01:02:18 04:11:23 1033 838 134 26.04 / 02:18

T2 00:10:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:10:57 04:22:22 1043 841 134 - / -

Run 02:30:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:04:26 04:26:50 943 775 126 9.44 / 06:21
Run 4.8k 00:26:18 04:53:10 936 769 128 9.35 / 06:24
Run 8.8k 00:28:41 05:21:52 944 773 129 8.87 / 06:45
Run 12.9k 00:30:23 05:52:17 942 771 129 8.6 / 06:58
Run 16.9k 00:30:07 06:22:26 937 764 127 8.44 / 07:06
Run 21.1k 00:30:54 06:53:21 925 753 123 8.38 / 07:09