29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Shelby HOOD (#446)
Finished
TIME:  05:46:35
Place
685  OF 1061
Female
103  OF 208
30-34
19  OF 37

Swim 00:40:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:40:58 00:40:58 547 96 18 2.78 / 21:33

T1 00:02:17 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:17 00:43:16 467 90 14 - / -

Cycle 02:48:49 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 22.6k 00:41:52 01:25:10 734 91 16 32.37 / 01:51
Bike 45k 00:42:07 02:07:19 700 85 15 32.13 / 01:52
Bike 67.6k 00:42:39 02:50:00 697 90 15 32.01 / 01:52
Bike 90k 00:42:05 03:32:06 685 88 14 31.98 / 01:52

T2 00:01:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:55 03:34:03 518 95 16 - / -

Run 02:12:29 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:03:52 03:37:57 708 102 21 10.84 / 05:32
Run 4.8k 00:23:02 04:01:01 725 110 20 10.69 / 05:36
Run 8.8k 00:24:17 04:25:19 738 115 21 10.3 / 05:49
Run 12.9k 00:25:59 04:51:19 742 120 22 10.01 / 05:59
Run 16.9k 00:26:41 05:18:02 739 120 22 9.75 / 06:09
Run 21.1k 00:28:31 05:46:34 755 128 24 9.55 / 06:16