29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Heather WILSON (#468)
Finished
TIME:  05:23:34
Place
493  OF 1061
Female
64  OF 208
30-34
12  OF 37

Swim 00:44:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:44:15 00:44:15 709 135 24 2.57 / 23:17

T1 00:02:50 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:50 00:47:06 709 143 26 - / -

Cycle 02:42:26 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 22.6k 00:40:16 01:27:24 586 64 12 33.66 / 01:46
Bike 45k 00:41:22 02:08:48 596 67 12 33.05 / 01:48
Bike 67.6k 00:39:25 02:48:14 523 54 10 33.49 / 01:47
Bike 90k 00:41:18 03:29:34 538 58 9 33.24 / 01:48

T2 00:01:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:37 03:31:12 358 66 8 - / -

Run 01:52:19 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:03:44 03:34:58 629 83 17 11.21 / 05:20
Run 4.8k 00:21:12 03:56:12 559 76 12 11.53 / 05:12
Run 8.8k 00:21:02 04:17:15 506 67 12 11.47 / 05:13
Run 12.9k 00:21:34 04:38:51 459 61 10 11.44 / 05:14
Run 16.9k 00:22:12 05:01:04 447 60 10 11.28 / 05:18
Run 21.1k 00:22:27 05:23:33 419 60 10 11.27 / 05:19