29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rafael ADUCAYEN (#470)
Finished
TIME:  06:13:29
Place
865  OF 1061
Male
719  OF 853
35-39
144  OF 162

Swim 00:49:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:49:01 00:49:01 878 708 138 2.32 / 25:48

T1 00:03:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:48 00:52:50 911 729 147 - / -

Cycle 02:45:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:39:22 01:32:13 478 435 92 34.43 / 01:44
Bike 45k 00:40:00 02:12:15 483 435 97 34 / 01:45
Bike 67.6k 00:42:41 02:54:58 560 498 107 33.21 / 01:48
Bike 90k 00:43:43 03:38:43 621 545 116 32.55 / 01:50

T2 00:03:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:11 03:41:56 878 715 138 - / -

Run 02:31:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:50 03:45:48 691 596 125 10.9 / 05:29
Run 4.8k 00:23:09 04:08:59 735 622 134 10.65 / 05:37
Run 8.8k 00:25:31 04:34:31 789 662 136 10.04 / 05:58
Run 12.9k 00:29:31 05:04:04 841 696 138 9.42 / 06:21
Run 16.9k 00:32:56 05:37:02 893 731 145 8.81 / 06:48
Run 21.1k 00:36:25 06:13:28 930 756 150 8.35 / 07:10