Ironman 70.3 Western Sydney (2015)
Ryan ARMSTRONG (#474)
Finished
TIME:
05:01:32
Place
303
OF
1061
Male
266
OF
853
35-39
61
OF
162
Swim 00:38:44 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:44 | 00:38:44 | 421 | 348 | 69 | 2.94 / 20:23 |
T1 00:03:26 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:42:12 | 862 | 690 | 139 | - / - |
Cycle 02:38:02 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 22.6k | 00:39:28 | 01:21:41 | 491 | 448 | 98 | 34.35 / 01:44 |
Bike 45k | 00:39:32 | 02:01:14 | 462 | 418 | 92 | 34.16 / 01:45 |
Bike 67.6k | 00:38:59 | 02:40:15 | 422 | 382 | 90 | 34.36 / 01:44 |
Bike 90k | 00:39:59 | 03:20:15 | 425 | 381 | 89 | 34.16 / 01:45 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:21 | 03:22:37 | 702 | 572 | 114 | - / - |
Run 01:38:52 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:02:57 | 03:25:36 | 98 | 89 | 18 | 14.21 / 04:13 |
Run 4.8k | 00:16:57 | 03:42:35 | 95 | 88 | 18 | 14.44 / 04:09 |
Run 8.8k | 00:18:02 | 04:00:38 | 118 | 109 | 23 | 13.89 / 04:19 |
Run 12.9k | 00:18:23 | 04:19:03 | 122 | 110 | 23 | 13.72 / 04:22 |
Run 16.9k | 00:19:45 | 04:38:49 | 142 | 128 | 27 | 13.3 / 04:30 |
Run 21.1k | 00:22:40 | 05:01:31 | 186 | 165 | 35 | 12.8 / 04:41 |
Social Share