29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Shane BELL (#485)
Finished
TIME:  05:48:51
Place
701  OF 1061
Male
597  OF 853
35-39
126  OF 162

Swim 00:45:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:45:09 00:45:09 755 611 117 2.52 / 23:46

T1 00:03:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:09 00:48:20 800 641 127 - / -

Cycle 02:56:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:41:55 01:30:16 738 647 130 32.34 / 01:51
Bike 45k 00:41:11 02:11:29 667 586 120 32.47 / 01:50
Bike 67.6k 00:52:10 03:03:40 902 758 147 29.97 / 02:00
Bike 90k 00:40:56 03:44:38 819 706 139 30.63 / 01:57

T2 00:02:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:13 03:46:52 648 528 106 - / -

Run 02:01:56 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:43 03:50:36 620 538 109 11.3 / 05:18
Run 4.8k 00:22:37 04:13:15 677 579 124 10.92 / 05:29
Run 8.8k 00:22:25 04:35:42 641 550 120 10.81 / 05:32
Run 12.9k 00:23:50 04:59:34 614 526 113 10.65 / 05:38
Run 16.9k 00:24:24 05:23:59 614 524 114 10.44 / 05:44
Run 21.1k 00:24:49 05:48:50 588 499 109 10.38 / 05:46