29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Ben GILLESPIE (#534)
Finished
TIME:  04:37:58
Place
110  OF 1061
Male
100  OF 853
35-39
22  OF 162

Swim 00:39:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:17 00:39:17 449 373 77 2.9 / 20:40

T1 00:01:40 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:40 00:40:59 181 147 22 - / -

Cycle 02:19:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:34:14 01:15:15 45 43 9 39.59 / 01:30
Bike 45k 00:34:56 01:50:12 43 41 7 39.01 / 01:32
Bike 67.6k 00:34:43 02:24:57 46 44 6 39.01 / 01:32
Bike 90k 00:35:05 03:00:03 46 45 7 38.83 / 01:32

T2 00:02:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:09 03:02:13 617 504 101 - / -

Run 01:35:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:02 03:05:16 123 113 24 13.83 / 04:20
Run 4.8k 00:18:13 03:23:30 185 164 32 13.53 / 04:25
Run 8.8k 00:17:26 03:40:58 144 131 28 13.63 / 04:24
Run 12.9k 00:18:41 03:59:40 150 137 30 13.47 / 04:27
Run 16.9k 00:18:47 04:18:28 143 129 28 13.3 / 04:30
Run 21.1k 00:19:27 04:37:57 140 126 27 13.22 / 04:32