29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Daniel GRUNBAUM (#537)
Finished
TIME:  04:58:40
Place
278  OF 1061
Male
246  OF 853
35-39
53  OF 162

Swim 00:48:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:48:58 00:48:58 877 707 137 2.32 / 25:46

T1 00:02:06 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:06 00:51:05 385 312 64 - / -

Cycle 02:29:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:37:28 01:28:35 284 261 58 36.18 / 01:39
Bike 45k 00:37:20 02:05:56 250 232 49 36.08 / 01:39
Bike 67.6k 00:36:47 02:42:45 220 207 43 36.33 / 01:39
Bike 90k 00:37:52 03:20:38 228 214 44 36.11 / 01:39

T2 00:02:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:08 03:22:48 614 502 100 - / -

Run 01:35:49 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:07 03:25:57 184 167 37 13.43 / 04:27
Run 4.8k 00:17:58 03:43:56 172 154 29 13.63 / 04:23
Run 8.8k 00:17:40 04:01:37 148 135 29 13.6 / 04:24
Run 12.9k 00:18:28 04:20:07 147 134 29 13.5 / 04:26
Run 16.9k 00:18:59 04:39:07 145 131 30 13.28 / 04:30
Run 21.1k 00:19:30 04:58:39 144 129 28 13.21 / 04:32