29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Matthew JOHNSTON (#559)
Finished
TIME:  05:59:24
Place
782  OF 1061
Male
656  OF 853
35-39
134  OF 162

Swim 00:49:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:49:52 00:49:52 898 723 142 2.28 / 26:15

T1 00:05:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:09 00:55:02 1010 815 158 - / -

Cycle 02:37:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:38:48 01:33:51 417 378 83 34.94 / 01:43
Bike 45k 00:39:26 02:13:19 421 382 88 34.5 / 01:44
Bike 67.6k 00:40:22 02:53:42 449 405 93 34.18 / 01:45
Bike 90k 00:38:40 03:32:23 411 370 86 34.32 / 01:44

T2 00:05:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:05 03:37:30 1014 817 161 - / -

Run 02:21:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:04:12 03:41:43 872 726 145 9.98 / 06:00
Run 4.8k 00:26:23 04:08:08 932 767 151 9.4 / 06:22
Run 8.8k 00:25:49 04:33:58 897 741 147 9.35 / 06:24
Run 12.9k 00:28:17 05:02:16 885 730 144 9.13 / 06:34
Run 16.9k 00:28:23 05:30:40 868 716 143 8.96 / 06:41
Run 21.1k 00:28:42 05:59:23 859 710 141 8.92 / 06:43