29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Nathan LOWE (#573)
Finished
TIME:  06:07:16
Place
833  OF 1061
Male
695  OF 853
35-39
142  OF 162

Swim 00:42:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:37 00:42:37 627 512 103 2.67 / 22:25

T1 00:03:06 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:06 00:45:44 779 624 124 - / -

Cycle 02:53:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:43:09 01:28:54 824 703 143 31.41 / 01:54
Bike 45k 00:42:21 02:11:17 769 668 135 31.56 / 01:54
Bike 67.6k 00:43:41 02:54:59 770 669 133 31.38 / 01:54
Bike 90k 00:44:07 03:39:07 766 663 136 31.14 / 01:55

T2 00:03:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:06 03:42:15 866 706 137 - / -

Run 02:24:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:47 03:46:04 660 571 121 11.06 / 05:25
Run 4.8k 00:25:58 04:12:03 903 746 147 9.66 / 06:12
Run 8.8k 00:28:02 04:40:07 920 755 148 9.12 / 06:34
Run 12.9k 00:29:24 05:09:32 918 752 148 8.86 / 06:45
Run 16.9k 00:28:23 05:37:57 895 733 146 8.76 / 06:50
Run 21.1k 00:29:17 06:07:15 884 723 145 8.73 / 06:52