29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Tony MITCHELL (#589)
Finished
TIME:  05:30:38
Place
554  OF 1061
Male
476  OF 853
35-39
105  OF 162

Swim 00:41:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:25 00:41:25 575 472 94 2.75 / 21:48

T1 00:02:19 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:19 00:43:46 487 391 84 - / -

Cycle 02:38:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:40:07 01:23:54 567 509 108 33.79 / 01:46
Bike 45k 00:39:29 02:03:25 496 448 100 33.9 / 01:46
Bike 67.6k 00:39:51 02:43:17 475 427 96 33.93 / 01:46
Bike 90k 00:39:02 03:22:20 442 397 91 34.05 / 01:45

T2 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:54 03:24:16 504 413 79 - / -

Run 02:06:19 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:44 03:28:02 630 547 111 11.21 / 05:21
Run 4.8k 00:22:57 03:51:01 707 603 130 10.77 / 05:34
Run 8.8k 00:24:31 04:15:33 740 625 133 10.29 / 05:49
Run 12.9k 00:24:28 04:40:03 706 595 128 10.21 / 05:52
Run 16.9k 00:23:49 05:03:53 662 560 121 10.18 / 05:53
Run 21.1k 00:26:42 05:30:37 661 557 118 10.02 / 05:59