29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Jon OTAEGI (#603)
Finished
TIME:  04:50:49
Place
205  OF 1061
Male
183  OF 853
35-39
38  OF 162

Swim 00:39:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:22 00:39:22 453 376 78 2.89 / 20:43

T1 00:03:41 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:41 00:43:04 899 719 145 - / -

Cycle 02:27:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:36:33 01:19:38 190 182 38 37.09 / 01:37
Bike 45k 00:36:43 01:56:22 177 169 35 36.83 / 01:37
Bike 67.6k 00:37:03 02:33:27 187 177 36 36.75 / 01:37
Bike 90k 00:37:17 03:10:45 184 175 37 36.56 / 01:38

T2 00:01:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:12 03:11:58 137 113 22 - / -

Run 01:38:49 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:08 03:15:08 197 180 42 13.34 / 04:29
Run 4.8k 00:18:20 03:33:30 212 188 38 13.39 / 04:28
Run 8.8k 00:18:31 03:52:02 200 178 35 13.18 / 04:33
Run 12.9k 00:19:04 04:11:08 193 173 35 13.08 / 04:35
Run 16.9k 00:19:25 04:30:34 191 170 34 12.9 / 04:38
Run 21.1k 00:20:14 04:50:48 183 162 34 12.81 / 04:40