29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Willie PANG (#607)
Finished
TIME:  05:50:00
Place
713  OF 1061
Male
606  OF 853
35-39
128  OF 162

Swim 00:56:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:56:11 00:56:11 1000 809 157 2.02 / 29:34

T1 00:02:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:46 00:58:59 675 540 112 - / -

Cycle 02:42:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:39:37 01:38:37 510 465 102 34.22 / 01:45
Bike 45k 00:40:32 02:19:11 527 474 104 33.67 / 01:46
Bike 67.6k 00:41:03 03:00:15 527 473 104 33.44 / 01:47
Bike 90k 00:40:52 03:41:09 531 476 101 33.3 / 01:48

T2 00:02:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:16 03:43:27 670 548 110 - / -

Run 02:06:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:59 03:47:27 788 671 141 10.51 / 05:42
Run 4.8k 00:22:20 04:09:49 676 578 123 10.92 / 05:29
Run 8.8k 00:23:49 04:33:40 699 594 128 10.51 / 05:42
Run 12.9k 00:24:35 04:58:17 680 573 123 10.34 / 05:47
Run 16.9k 00:25:41 05:23:59 682 573 123 10.08 / 05:56
Run 21.1k 00:25:58 05:49:59 664 559 119 10 / 05:59