29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Duncan ROBERTS (#615)
Finished
TIME:  06:23:31
Place
912  OF 1061
Male
752  OF 853
35-39
148  OF 162

Swim 00:57:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:57:03 00:57:03 1009 817 158 1.99 / 30:01

T1 00:02:24 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:24 00:59:28 523 420 91 - / -

Cycle 03:04:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:41:54 01:41:24 737 646 129 32.35 / 01:51
Bike 45k 00:50:06 02:31:32 961 796 157 29.33 / 02:02
Bike 67.6k 00:46:27 03:18:00 938 779 151 29.28 / 02:02
Bike 90k 00:46:15 04:04:17 938 777 150 29.22 / 02:03

T2 00:01:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:53 04:06:12 490 402 75 - / -

Run 02:17:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:50 04:10:04 689 594 124 10.91 / 05:29
Run 4.8k 00:23:12 04:33:17 742 629 135 10.63 / 05:38
Run 8.8k 00:27:25 05:00:43 854 710 140 9.68 / 06:11
Run 12.9k 00:27:44 05:28:29 846 701 139 9.4 / 06:22
Run 16.9k 00:28:00 05:56:29 837 690 138 9.19 / 06:31
Run 21.1k 00:26:59 06:23:30 806 667 135 9.22 / 06:30