29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Matt SHIELD (#626)
Finished
TIME:  06:29:45
Place
930  OF 1061
Male
765  OF 853
35-39
150  OF 162

Swim 00:53:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:53:03 00:53:03 962 778 152 2.14 / 27:55

T1 00:03:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:07 00:56:11 786 629 125 - / -

Cycle 02:57:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:42:28 01:38:41 776 672 136 31.92 / 01:52
Bike 45k 00:44:12 02:22:54 813 700 141 31.14 / 01:55
Bike 67.6k 00:45:56 03:08:52 846 723 142 30.57 / 01:57
Bike 90k 00:44:28 03:53:21 842 724 142 30.48 / 01:58

T2 00:02:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:04 03:55:27 581 474 92 - / -

Run 02:34:15 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:04:33 04:00:01 966 786 153 9.22 / 06:30
Run 4.8k 00:28:28 04:28:31 987 803 153 8.71 / 06:53
Run 8.8k 00:29:00 04:57:32 975 791 153 8.5 / 07:03
Run 12.9k 00:29:16 05:26:49 954 776 152 8.47 / 07:04
Run 16.9k 00:32:09 05:59:00 959 779 152 8.2 / 07:18
Run 21.1k 00:30:42 06:29:44 944 766 151 8.2 / 07:18