29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Adam STEWART (#635)
Finished
TIME:  06:55:59
Place
999  OF 1061
Male
813  OF 853
35-39
156  OF 162

Swim 00:52:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:52:50 00:52:50 961 777 151 2.15 / 27:48

T1 00:03:33 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:33 00:56:25 881 706 142 - / -

Cycle 02:53:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:42:10 01:38:37 755 660 133 32.14 / 01:51
Bike 45k 00:42:52 02:21:30 746 650 131 31.73 / 01:53
Bike 67.6k 00:44:08 03:05:40 769 668 132 31.38 / 01:54
Bike 90k 00:44:22 03:50:03 772 669 137 31.1 / 01:55

T2 00:04:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:25 03:54:29 997 807 159 - / -

Run 03:01:27 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:04:47 03:59:17 995 806 156 8.77 / 06:50
Run 4.8k 00:29:47 04:29:06 1010 818 155 8.32 / 07:12
Run 8.8k 00:33:53 05:03:00 1021 825 156 7.7 / 07:47
Run 12.9k 00:38:38 05:41:40 1031 833 159 7.22 / 08:18
Run 16.9k 00:36:51 06:18:33 1034 835 159 7.03 / 08:31
Run 21.1k 00:37:24 06:55:58 1032 833 159 6.97 / 08:36