29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Jonathan WARD (#660)
Finished
TIME:  05:22:56
Place
491  OF 1061
Male
428  OF 853
35-39
95  OF 162

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:12 00:33:12 145 123 25 3.43 / 17:28

T1 00:02:40 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:40 00:35:54 634 505 104 - / -

Cycle 02:34:55 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:38:43 01:14:39 409 372 81 35.01 / 01:42
Bike 45k 00:39:04 01:53:44 391 355 81 34.69 / 01:43
Bike 67.6k 00:38:40 02:32:26 374 339 79 34.81 / 01:43
Bike 90k 00:38:23 03:10:51 343 310 72 34.85 / 01:43

T2 00:02:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:11 03:13:04 631 514 103 - / -

Run 02:09:49 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:46 03:16:51 646 561 116 11.13 / 05:23
Run 4.8k 00:23:43 03:40:36 776 654 136 10.46 / 05:43
Run 8.8k 00:24:10 04:04:47 754 636 134 10.21 / 05:52
Run 12.9k 00:25:20 04:30:09 735 618 132 10.04 / 05:58
Run 16.9k 00:25:51 04:56:01 721 603 127 9.85 / 06:05
Run 21.1k 00:26:52 05:22:55 704 590 126 9.75 / 06:09