29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Claire POPLE (#705)
Finished
TIME:  05:01:34
Place
305  OF 1061
Female
38  OF 208
35-39
5  OF 33

Swim 00:35:56 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:35:56 00:35:56 265 48 5 3.17 / 18:55

T1 00:01:50 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:01:50 00:37:48 253 49 6 - / -

Cycle 02:33:00 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:38:13 01:16:02 357 28 5 35.47 / 01:41
Bike 45k 00:38:32 01:54:36 333 26 4 35.15 / 01:42
Bike 67.6k 00:38:18 02:32:56 325 31 5 35.23 / 01:42
Bike 90k 00:37:52 03:10:49 305 28 4 35.29 / 01:42

T2 00:01:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:24 03:12:15 248 48 7 - / -

Run 01:49:17 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:03:38 03:15:54 561 70 8 11.53 / 05:11
Run 4.8k 00:19:37 03:35:32 403 53 7 12.37 / 04:50
Run 8.8k 00:19:48 03:55:22 369 48 7 12.24 / 04:53
Run 12.9k 00:21:19 04:16:43 371 49 7 12 / 04:59
Run 16.9k 00:21:48 04:38:32 367 49 7 11.75 / 05:06
Run 21.1k 00:23:00 05:01:33 370 51 7 11.58 / 05:10