29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Craig ABBOTT (#714)
Finished
TIME:  05:17:04
Place
432  OF 1061
Male
378  OF 853
40-44
84  OF 193

Swim 00:48:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:48:53 00:48:53 873 704 157 2.33 / 25:43

T1 00:02:22 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:22 00:51:17 509 409 81 - / -

Cycle 02:37:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:37:59 01:29:17 326 302 64 35.69 / 01:40
Bike 45k 00:39:02 02:08:21 351 321 63 35.04 / 01:42
Bike 67.6k 00:37:51 02:46:14 317 289 53 35.28 / 01:42
Bike 90k 00:42:14 03:28:29 408 367 79 34.35 / 01:44

T2 00:01:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:13 03:29:44 151 125 21 - / -

Run 01:47:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:11 03:32:57 218 198 42 13.16 / 04:33
Run 4.8k 00:18:42 03:51:41 260 227 51 13.13 / 04:34
Run 8.8k 00:20:09 04:11:51 315 275 66 12.54 / 04:47
Run 12.9k 00:21:10 04:33:03 330 285 68 12.22 / 04:54
Run 16.9k 00:21:38 04:54:42 342 298 72 11.93 / 05:01
Run 21.1k 00:22:19 05:17:03 343 296 71 11.79 / 05:05