29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

John ARAKELIAN (#725)
Finished
TIME:  05:26:28
Place
522  OF 1061
Male
453  OF 853
40-44
101  OF 193

Swim 00:46:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:21 00:46:21 800 648 146 2.45 / 24:24

T1 00:02:03 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:03 00:48:26 365 296 55 - / -

Cycle 02:38:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:38:09 01:26:37 350 323 72 35.53 / 01:41
Bike 45k 00:39:23 02:06:02 375 341 71 34.8 / 01:43
Bike 67.6k 00:39:47 02:45:50 399 361 77 34.55 / 01:44
Bike 90k 00:41:12 03:27:03 445 400 89 34.04 / 01:45

T2 00:01:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:15 03:28:19 161 132 22 - / -

Run 01:58:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:37 03:31:58 551 482 117 11.59 / 05:10
Run 4.8k 00:20:28 03:52:27 482 420 100 11.94 / 05:01
Run 8.8k 00:21:42 04:14:09 495 431 101 11.52 / 05:12
Run 12.9k 00:22:47 04:36:57 492 425 96 11.28 / 05:19
Run 16.9k 00:23:51 05:00:50 499 430 100 10.96 / 05:28
Run 21.1k 00:25:36 05:26:27 517 445 102 10.71 / 05:35