29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Chad ARMSTRONG (#727)
Finished
TIME:  04:56:02
Place
249  OF 1061
Male
222  OF 853
40-44
50  OF 193

Swim 00:36:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:17 00:36:17 291 236 47 3.14 / 19:06

T1 00:03:43 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:43 00:40:01 906 725 165 - / -

Cycle 02:35:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:38:23 01:18:26 374 341 78 35.31 / 01:41
Bike 45k 00:38:54 01:57:22 363 330 66 34.91 / 01:43
Bike 67.6k 00:38:43 02:36:06 364 330 66 34.94 / 01:43
Bike 90k 00:39:18 03:15:25 357 324 68 34.75 / 01:43

T2 00:01:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:42 03:17:09 405 330 64 - / -

Run 01:38:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:14 03:20:24 249 222 48 12.94 / 04:38
Run 4.8k 00:17:48 03:38:14 169 151 31 13.66 / 04:23
Run 8.8k 00:17:37 03:55:53 143 130 25 13.63 / 04:24
Run 12.9k 00:18:16 04:14:10 135 123 24 13.57 / 04:25
Run 16.9k 00:19:34 04:33:46 151 136 29 13.23 / 04:31
Run 21.1k 00:22:13 04:56:01 185 164 34 12.8 / 04:41