29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Paul BOURKE (#743)
Finished
TIME:  05:35:41
Place
585  OF 1061
Male
501  OF 853
40-44
112  OF 193

Swim 00:41:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:41:47 00:41:47 593 487 108 2.72 / 21:59

T1 00:02:44 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:44 00:44:32 666 533 114 - / -

Cycle 02:40:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:38:43 01:23:17 407 370 85 35.01 / 01:42
Bike 45k 00:40:03 02:03:22 450 408 96 34.26 / 01:45
Bike 67.6k 00:41:06 02:44:29 491 441 99 33.82 / 01:46
Bike 90k 00:40:35 03:25:05 488 438 98 33.63 / 01:47

T2 00:02:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:26 03:27:33 721 587 139 - / -

Run 02:08:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:36 03:31:11 536 471 115 11.63 / 05:09
Run 4.8k 00:21:24 03:52:36 567 490 121 11.5 / 05:12
Run 8.8k 00:24:26 04:17:04 670 571 134 10.66 / 05:37
Run 12.9k 00:25:02 04:42:07 669 565 131 10.38 / 05:46
Run 16.9k 00:25:50 05:07:58 679 571 130 10.1 / 05:56
Run 21.1k 00:27:41 05:35:40 686 574 131 9.88 / 06:04