29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Matthew CONNORS (#757)
Finished
TIME:  05:25:18
Place
506  OF 1061
Male
440  OF 853
40-44
98  OF 193

Swim 00:49:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:49:05 00:49:05 880 710 158 2.32 / 25:50

T1 00:03:44 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:44 00:52:50 907 726 166 - / -

Cycle 02:30:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:39:18 01:32:10 468 425 101 34.49 / 01:44
Bike 45k 00:37:39 02:09:50 348 318 62 35.07 / 01:42
Bike 67.6k 00:36:22 02:46:13 277 259 48 35.77 / 01:40
Bike 90k 00:37:15 03:23:29 261 243 47 35.84 / 01:40

T2 00:02:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:00 03:25:31 556 453 99 - / -

Run 01:59:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:42 03:29:14 612 533 127 11.32 / 05:17
Run 4.8k 00:20:51 03:50:07 527 458 113 11.71 / 05:07
Run 8.8k 00:21:31 04:11:39 513 444 107 11.44 / 05:14
Run 12.9k 00:24:55 04:36:35 567 487 113 10.89 / 05:30
Run 16.9k 00:23:50 05:00:27 545 470 109 10.68 / 05:36
Run 21.1k 00:24:49 05:25:17 549 473 110 10.57 / 05:40