29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Steve VAN GILS (#785)
Finished
TIME:  05:22:20
Place
484  OF 1061
Male
422  OF 853
40-44
95  OF 193

Swim 00:36:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:11 00:36:11 283 230 46 3.15 / 19:02

T1 00:01:40 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:40 00:37:53 185 150 26 - / -

Cycle 02:48:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:39:41 01:17:36 520 473 115 34.15 / 01:45
Bike 45k 00:50:26 02:08:03 921 770 182 29.94 / 02:00
Bike 67.6k 00:38:17 02:46:21 748 653 154 31.57 / 01:54
Bike 90k 00:40:22 03:26:45 687 598 137 31.98 / 01:52

T2 00:01:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:58 03:28:45 537 438 94 - / -

Run 01:53:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:27 03:32:14 429 376 87 12.12 / 04:56
Run 4.8k 00:19:34 03:51:49 377 328 80 12.49 / 04:48
Run 8.8k 00:20:31 04:12:21 392 341 80 12.11 / 04:57
Run 12.9k 00:22:03 04:34:26 409 355 82 11.78 / 05:05
Run 16.9k 00:22:18 04:56:45 411 355 82 11.52 / 05:12
Run 21.1k 00:25:33 05:22:19 437 376 86 11.14 / 05:22