29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Matthew HIRD (#800)
Finished
TIME:  05:32:13
Place
564  OF 1061
Male
484  OF 853
40-44
109  OF 193

Swim 00:44:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:44:33 00:44:33 725 588 134 2.55 / 23:27

T1 00:01:28 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:28 00:46:03 110 87 12 - / -

Cycle 02:42:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:41:02 01:27:06 664 586 137 33.04 / 01:48
Bike 45k 00:40:28 02:07:36 590 527 120 33.11 / 01:48
Bike 67.6k 00:40:33 02:48:10 558 497 115 33.21 / 01:48
Bike 90k 00:40:51 03:29:01 552 491 112 33.13 / 01:48

T2 00:01:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:27 03:30:30 268 218 39 - / -

Run 02:01:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:39 03:34:10 579 507 124 11.46 / 05:13
Run 4.8k 00:20:50 03:55:02 519 451 111 11.74 / 05:06
Run 8.8k 00:21:29 04:16:33 509 441 106 11.46 / 05:13
Run 12.9k 00:23:28 04:40:03 518 449 107 11.13 / 05:23
Run 16.9k 00:25:29 05:05:33 551 474 110 10.66 / 05:37
Run 21.1k 00:26:38 05:32:12 581 494 113 10.4 / 05:46