29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Gerrard IVINS (#809)
Finished
TIME:  04:57:33
Place
267  OF 1061
Male
237  OF 853
40-44
53  OF 193

Swim 00:36:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:04 00:36:04 276 226 43 3.16 / 18:59

T1 00:02:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:42 00:38:48 647 517 107 - / -

Cycle 02:34:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:38:56 01:17:45 431 391 91 34.82 / 01:43
Bike 45k 00:38:46 01:56:33 386 350 78 34.73 / 01:43
Bike 67.6k 00:37:55 02:34:29 349 317 61 35.06 / 01:42
Bike 90k 00:38:41 03:13:12 324 294 60 34.97 / 01:42

T2 00:01:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:55 03:15:08 508 417 88 - / -

Run 01:42:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:18 03:18:27 296 266 65 12.71 / 04:43
Run 4.8k 00:19:16 03:37:45 332 291 69 12.74 / 04:42
Run 8.8k 00:19:08 03:56:54 302 264 62 12.64 / 04:44
Run 12.9k 00:19:53 04:16:49 283 246 61 12.55 / 04:46
Run 16.9k 00:19:46 04:36:36 262 227 52 12.44 / 04:49
Run 21.1k 00:20:54 04:57:32 256 222 48 12.36 / 04:51