29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Stefan JANKOWSKI (#814)
Finished
TIME:  05:16:31
Place
426  OF 1061
Male
372  OF 853
40-44
81  OF 193

Swim 00:36:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:44 00:36:44 318 257 57 3.1 / 19:20

T1 00:02:49 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:49 00:39:35 699 560 123 - / -

Cycle 02:32:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:37:51 01:17:28 311 287 58 35.81 / 01:40
Bike 45k 00:39:06 01:56:35 347 317 61 35.07 / 01:42
Bike 67.6k 00:37:47 02:34:24 314 286 52 35.33 / 01:41
Bike 90k 00:37:19 03:11:44 295 270 51 35.49 / 01:41

T2 00:02:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:13 03:13:59 649 529 118 - / -

Run 02:02:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:31 03:17:32 484 424 99 11.89 / 05:02
Run 4.8k 00:21:12 03:38:45 540 469 116 11.63 / 05:09
Run 8.8k 00:23:01 04:01:47 592 511 121 11.04 / 05:25
Run 12.9k 00:26:05 04:27:53 654 554 129 10.47 / 05:43
Run 16.9k 00:24:10 04:52:05 631 537 124 10.33 / 05:48
Run 21.1k 00:24:23 05:16:30 601 510 117 10.33 / 05:48