29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rick KLEMESRUD (#823)
Finished
TIME:  05:35:23
Place
582  OF 1061
Male
499  OF 853
40-44
111  OF 193

Swim 00:39:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:17 00:39:17 448 372 80 2.9 / 20:40

T1 00:02:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:21 00:41:40 500 401 78 - / -

Cycle 02:34:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:37:52 01:19:33 312 288 59 35.8 / 01:40
Bike 45k 00:39:11 01:58:45 352 322 64 35.02 / 01:42
Bike 67.6k 00:38:17 02:37:04 339 308 58 35.15 / 01:42
Bike 90k 00:38:45 03:15:51 322 292 59 35.02 / 01:42

T2 00:03:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:04 03:18:57 860 700 162 - / -

Run 02:16:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:08 03:22:06 189 172 36 13.4 / 04:28
Run 4.8k 00:19:08 03:41:16 306 268 64 12.91 / 04:38
Run 8.8k 00:23:53 04:05:10 517 448 109 11.42 / 05:15
Run 12.9k 00:26:29 04:31:41 616 528 122 10.64 / 05:38
Run 16.9k 00:30:53 05:02:35 730 612 140 9.78 / 06:07
Run 21.1k 00:32:45 05:35:22 801 662 152 9.28 / 06:27