29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Trevor LOWDER (#834)
Finished
TIME:  05:22:05
Place
481  OF 1061
Male
420  OF 853
40-44
94  OF 193

Swim 00:41:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:41:14 00:41:14 566 464 103 2.76 / 21:42

T1 00:03:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:35 00:44:51 888 712 161 - / -

Cycle 02:31:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:37:27 01:22:19 283 260 53 36.2 / 01:39
Bike 45k 00:38:59 02:01:20 319 294 54 35.3 / 01:41
Bike 67.6k 00:38:50 02:40:12 335 304 57 35.16 / 01:42
Bike 90k 00:36:32 03:16:45 287 264 50 35.55 / 01:41

T2 00:02:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:22 03:19:07 699 571 133 - / -

Run 02:02:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:54 03:23:03 735 627 142 10.73 / 05:35
Run 4.8k 00:22:06 03:45:10 646 555 130 11.06 / 05:25
Run 8.8k 00:22:51 04:08:03 646 555 129 10.79 / 05:33
Run 12.9k 00:23:44 04:31:48 613 525 121 10.65 / 05:37
Run 16.9k 00:24:06 04:55:56 605 517 119 10.47 / 05:43
Run 21.1k 00:26:07 05:22:04 611 518 120 10.29 / 05:49