29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Nick MADDERN (#839)
Finished
TIME:  05:11:06
Place
378  OF 1061
Male
331  OF 853
40-44
69  OF 193

Swim 00:40:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:10 00:40:10 493 409 90 2.83 / 21:08

T1 00:03:19 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:19 00:43:30 835 667 154 - / -

Cycle 02:37:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:38:10 01:21:41 351 324 73 35.52 / 01:41
Bike 45k 00:39:27 02:01:09 378 344 73 34.77 / 01:43
Bike 67.6k 00:39:49 02:41:00 404 366 80 34.52 / 01:44
Bike 90k 00:39:31 03:20:33 405 364 78 34.38 / 01:44

T2 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:21 03:22:55 704 574 134 - / -

Run 01:48:08 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:08 03:26:05 195 178 37 13.37 / 04:29
Run 4.8k 00:18:46 03:44:52 261 228 52 13.12 / 04:34
Run 8.8k 00:21:03 04:05:57 362 315 74 12.27 / 04:53
Run 12.9k 00:21:36 04:27:34 374 324 76 11.97 / 05:00
Run 16.9k 00:21:06 04:48:42 357 309 75 11.82 / 05:04
Run 21.1k 00:22:21 05:11:05 354 306 74 11.7 / 05:07