29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Jason MCDONALD (#848)
Finished
TIME:  05:33:28
Place
570  OF 1061
Male
488  OF 853
40-44
110  OF 193

Swim 00:40:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:54 00:40:54 539 446 100 2.78 / 21:31

T1 00:02:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:21 00:43:16 499 400 77 - / -

Cycle 02:45:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:40:52 01:24:09 637 563 131 33.17 / 01:48
Bike 45k 00:41:42 02:05:53 643 565 128 32.69 / 01:50
Bike 67.6k 00:41:10 02:47:04 606 536 124 32.76 / 01:49
Bike 90k 00:41:56 03:29:01 618 543 125 32.58 / 01:50

T2 00:02:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:01 03:31:04 565 459 100 - / -

Run 02:02:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:38 03:34:43 560 491 121 11.54 / 05:11
Run 4.8k 00:21:31 03:56:16 585 506 124 11.43 / 05:14
Run 8.8k 00:23:58 04:20:16 660 563 130 10.73 / 05:35
Run 12.9k 00:23:57 04:44:14 628 537 124 10.57 / 05:40
Run 16.9k 00:24:26 05:08:42 622 529 122 10.38 / 05:46
Run 21.1k 00:24:44 05:33:27 599 508 116 10.34 / 05:47