29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Steve NESBITT (#861)
Finished
TIME:  04:59:30
Place
288  OF 1061
Male
253  OF 853
40-44
54  OF 193

Swim 00:36:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:28 00:36:28 303 245 50 3.12 / 19:11

T1 00:02:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:55 00:39:24 735 589 132 - / -

Cycle 02:34:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:38:05 01:17:31 335 310 66 35.6 / 01:41
Bike 45k 00:38:40 01:56:12 331 306 57 35.16 / 01:42
Bike 67.6k 00:39:19 02:35:32 368 334 68 34.93 / 01:43
Bike 90k 00:38:18 03:13:52 328 298 61 34.96 / 01:42

T2 00:02:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:10 03:16:03 625 509 113 - / -

Run 01:43:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:14 03:19:19 253 226 51 12.92 / 04:38
Run 4.8k 00:19:13 03:38:34 328 287 68 12.8 / 04:41
Run 8.8k 00:19:30 03:58:06 310 270 64 12.56 / 04:46
Run 12.9k 00:20:07 04:18:14 300 263 65 12.45 / 04:49
Run 16.9k 00:20:29 04:38:44 289 251 63 12.26 / 04:53
Run 21.1k 00:20:44 04:59:29 277 239 57 12.24 / 04:54