29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Glen O'NEILL (#871)
Finished
TIME:  05:18:51
Place
445  OF 1061
Male
388  OF 853
40-44
87  OF 193

Swim 00:40:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:52 00:40:52 536 444 99 2.78 / 21:30

T1 00:02:53 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:53 00:43:46 721 577 129 - / -

Cycle 02:36:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:37:17 01:21:05 263 247 51 36.36 / 01:39
Bike 45k 00:40:04 02:01:11 367 334 68 34.88 / 01:43
Bike 67.6k 00:40:15 02:41:27 411 371 82 34.47 / 01:44
Bike 90k 00:39:06 03:20:34 399 361 76 34.44 / 01:44

T2 00:01:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:28 03:22:04 279 227 41 - / -

Run 01:56:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:30 03:25:35 462 408 94 11.95 / 05:01
Run 4.8k 00:20:08 03:45:45 447 389 89 12.16 / 04:55
Run 8.8k 00:21:15 04:07:02 459 401 92 11.74 / 05:06
Run 12.9k 00:22:42 04:29:45 460 399 89 11.43 / 05:14
Run 16.9k 00:23:28 04:53:15 473 410 96 11.12 / 05:23
Run 21.1k 00:25:34 05:18:50 492 422 98 10.84 / 05:31