29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark PACEY (#875)
Finished
TIME:  05:14:12
Place
413  OF 1061
Male
362  OF 853
40-44
78  OF 193

Swim 00:36:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:05 00:36:05 278 227 44 3.15 / 18:59

T1 00:01:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:59 00:38:06 325 262 49 - / -

Cycle 02:35:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:38:23 01:16:31 373 340 77 35.31 / 01:41
Bike 45k 00:39:42 01:56:14 414 375 86 34.55 / 01:44
Bike 67.6k 00:39:17 02:35:33 403 365 79 34.53 / 01:44
Bike 90k 00:38:17 03:13:52 374 340 70 34.67 / 01:43

T2 00:01:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:42 03:15:35 403 328 63 - / -

Run 01:58:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:43 03:19:19 622 540 128 11.29 / 05:18
Run 4.8k 00:20:40 03:40:01 507 439 106 11.79 / 05:05
Run 8.8k 00:21:57 04:01:59 525 455 111 11.38 / 05:16
Run 12.9k 00:23:10 04:25:11 522 452 108 11.12 / 05:23
Run 16.9k 00:23:36 04:48:48 517 444 103 10.88 / 05:30
Run 21.1k 00:25:22 05:14:11 525 453 105 10.67 / 05:37