29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Anthony RALPH (#893)
Finished
TIME:  05:00:56
Place
295  OF 1061
Male
260  OF 853
40-44
56  OF 193

Swim 00:44:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:44:13 00:44:13 707 573 129 2.57 / 23:16

T1 00:02:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:48 00:47:02 692 554 119 - / -

Cycle 02:29:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:36:11 01:23:14 164 157 34 37.46 / 01:36
Bike 45k 00:37:31 02:00:47 193 183 38 36.62 / 01:38
Bike 67.6k 00:36:52 02:37:40 193 182 39 36.66 / 01:38
Bike 90k 00:39:09 03:16:51 235 221 46 36.04 / 01:39

T2 00:01:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:15 03:18:08 164 135 23 - / -

Run 01:42:46 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:06 03:21:15 163 147 27 13.53 / 04:26
Run 4.8k 00:17:48 03:39:05 156 141 29 13.75 / 04:21
Run 8.8k 00:18:55 03:58:02 192 170 38 13.23 / 04:31
Run 12.9k 00:19:34 04:17:37 202 181 38 13.01 / 04:36
Run 16.9k 00:20:34 04:38:13 224 200 45 12.66 / 04:44
Run 21.1k 00:22:41 05:00:55 264 229 51 12.31 / 04:52