29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Jason ROSE (#898)
Finished
TIME:  04:47:20
Place
178  OF 1061
Male
158  OF 853
40-44
36  OF 193

Swim 00:35:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:27 00:35:27 246 204 37 3.21 / 18:39

T1 00:02:33 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:33 00:38:01 583 466 95 - / -

Cycle 02:24:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:35:14 01:13:16 94 89 15 38.48 / 01:33
Bike 45k 00:35:57 01:49:15 99 96 14 37.91 / 01:34
Bike 67.6k 00:36:12 02:25:28 114 110 21 37.75 / 01:35
Bike 90k 00:36:39 03:02:08 121 116 26 37.47 / 01:36

T2 00:01:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:51 03:04:01 474 388 81 - / -

Run 01:43:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:28 03:07:30 434 381 88 12.1 / 04:57
Run 4.8k 00:19:06 03:26:38 333 292 70 12.74 / 04:42
Run 8.8k 00:19:07 03:45:46 300 262 61 12.64 / 04:44
Run 12.9k 00:19:58 04:05:45 285 248 62 12.53 / 04:47
Run 16.9k 00:20:20 04:26:07 275 239 57 12.35 / 04:51
Run 21.1k 00:21:10 04:47:19 274 236 56 12.25 / 04:53