29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Laurie SHEVLIN (#905)
Finished
TIME:  04:39:14
Place
123  OF 1061
Male
112  OF 853
40-44
19  OF 193

Swim 00:34:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:11 00:34:11 185 153 22 3.33 / 17:59

T1 00:01:36 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:36 00:35:48 157 128 21 - / -

Cycle 02:27:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:36:19 01:12:09 178 171 37 37.33 / 01:36
Bike 45k 00:37:10 01:49:20 181 173 36 36.73 / 01:38
Bike 67.6k 00:38:01 02:27:22 216 203 41 36.36 / 01:39
Bike 90k 00:35:37 03:03:01 171 162 36 36.68 / 01:38

T2 00:01:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:33 03:04:35 328 270 51 - / -

Run 01:34:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:14 03:07:51 251 224 50 12.92 / 04:38
Run 4.8k 00:17:54 03:25:47 178 160 34 13.6 / 04:24
Run 8.8k 00:18:13 03:44:01 173 157 32 13.39 / 04:28
Run 12.9k 00:17:43 04:01:46 143 130 27 13.54 / 04:25
Run 16.9k 00:18:17 04:20:04 123 111 20 13.43 / 04:27
Run 21.1k 00:19:07 04:39:13 124 112 21 13.38 / 04:29