29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

John STEVENS (#912)
Finished
TIME:  05:05:40
Place
331  OF 1061
Male
290  OF 853
40-44
60  OF 193

Swim 00:42:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:33 00:42:33 625 510 115 2.67 / 22:24

T1 00:02:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:21 00:44:56 502 403 79 - / -

Cycle 02:33:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:36:44 01:21:42 204 194 42 36.9 / 01:37
Bike 45k 00:38:58 02:00:41 286 266 48 35.65 / 01:40
Bike 67.6k 00:38:16 02:38:58 291 271 50 35.57 / 01:41
Bike 90k 00:39:23 03:18:23 315 285 56 35.19 / 01:42

T2 00:01:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:44 03:20:09 425 348 68 - / -

Run 01:45:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:23 03:23:33 388 340 79 12.36 / 04:51
Run 4.8k 00:18:45 03:42:20 290 254 61 12.98 / 04:37
Run 8.8k 00:19:14 04:01:36 281 246 59 12.74 / 04:42
Run 12.9k 00:20:06 04:21:44 278 241 58 12.57 / 04:46
Run 16.9k 00:20:29 04:42:14 274 238 56 12.35 / 04:51
Run 21.1k 00:23:23 05:05:39 315 272 65 12 / 04:59