29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark THREADGATE (#919)
Finished
TIME:  05:27:08
Place
530  OF 1061
Male
458  OF 853
40-44
104  OF 193

Swim 00:37:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:54 00:37:54 369 302 69 3 / 19:57

T1 00:03:01 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:01 00:40:57 766 614 139 - / -

Cycle 02:39:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:39:12 01:20:11 455 413 99 34.57 / 01:44
Bike 45k 00:40:32 02:00:44 508 459 105 33.84 / 01:46
Bike 67.6k 00:40:18 02:41:03 495 445 101 33.77 / 01:46
Bike 90k 00:39:18 03:20:22 467 420 92 33.87 / 01:46

T2 00:01:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:58 03:22:22 541 441 96 - / -

Run 02:04:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:34 03:25:58 513 451 108 11.74 / 05:06
Run 4.8k 00:21:52 03:47:52 606 526 127 11.3 / 05:18
Run 8.8k 00:24:32 04:12:25 687 585 136 10.55 / 05:41
Run 12.9k 00:24:26 04:36:53 668 564 130 10.39 / 05:46
Run 16.9k 00:23:59 05:00:53 641 545 125 10.29 / 05:49
Run 21.1k 00:26:13 05:27:07 644 544 126 10.15 / 05:54