29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Nick WILSON (#939)
Finished
TIME:  05:41:41
Place
635  OF 1061
Male
539  OF 853
40-44
121  OF 193

Swim 00:42:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:25 00:42:25 620 505 113 2.68 / 22:19

T1 00:02:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:35 00:45:01 595 476 96 - / -

Cycle 02:47:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:42:21 01:27:24 768 667 157 32.01 / 01:52
Bike 45k 00:41:55 02:09:20 709 623 145 32.02 / 01:52
Bike 67.6k 00:41:49 02:51:10 681 595 138 32.15 / 01:51
Bike 90k 00:41:43 03:32:54 660 577 134 32.16 / 01:51

T2 00:01:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:33 03:34:29 329 271 52 - / -

Run 02:07:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:34 03:38:05 514 452 109 11.73 / 05:06
Run 4.8k 00:22:18 04:00:24 637 548 129 11.11 / 05:23
Run 8.8k 00:22:38 04:23:04 626 537 125 10.87 / 05:31
Run 12.9k 00:24:38 04:47:43 632 540 125 10.57 / 05:40
Run 16.9k 00:28:22 05:16:07 698 584 132 9.97 / 06:00
Run 21.1k 00:25:32 05:41:40 672 565 129 9.95 / 06:01