29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Jeffrey WONG (#941)
Finished
TIME:  05:16:52
Place
429  OF 1061
Male
375  OF 853
40-44
83  OF 193

Swim 00:42:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:33 00:42:33 624 509 114 2.67 / 22:23

T1 00:02:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:29 00:45:03 564 451 91 - / -

Cycle 02:35:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:37:54 01:22:59 317 293 61 35.77 / 01:40
Bike 45k 00:39:47 02:02:47 385 349 77 34.73 / 01:43
Bike 67.6k 00:38:36 02:41:25 371 337 70 34.86 / 01:43
Bike 90k 00:39:05 03:20:31 359 326 69 34.73 / 01:43

T2 00:01:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:57 03:22:29 527 430 92 - / -

Run 01:54:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:29 03:26:00 444 391 91 12.04 / 04:58
Run 4.8k 00:20:59 03:47:00 514 446 109 11.75 / 05:06
Run 8.8k 00:21:19 04:08:21 497 432 102 11.51 / 05:12
Run 12.9k 00:21:36 04:29:58 455 395 88 11.47 / 05:13
Run 16.9k 00:21:52 04:51:52 438 379 87 11.34 / 05:17
Run 21.1k 00:24:58 05:16:51 450 389 90 11.07 / 05:25