29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Lisa CURRAN (#955)
Finished
TIME:  05:53:33
Place
739  OF 1061
Female
113  OF 208
40-44
24  OF 41

Swim 00:44:35 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:44:35 00:44:35 728 139 27 2.55 / 23:28

T1 00:02:02 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:02 00:46:38 347 67 14 - / -

Cycle 03:02:21 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 22.6k 00:43:52 01:30:32 875 134 31 30.9 / 01:56
Bike 45k 00:45:58 02:16:32 918 149 35 30.04 / 01:59
Bike 67.6k 00:47:13 03:03:46 922 150 36 29.58 / 02:01
Bike 90k 00:45:13 03:49:01 911 150 36 29.61 / 02:01

T2 00:01:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:58 03:51:01 539 100 21 - / -

Run 02:02:29 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:04:06 03:55:08 837 132 31 10.2 / 05:52
Run 4.8k 00:23:03 04:18:13 757 118 29 10.59 / 05:39
Run 8.8k 00:23:49 04:42:03 726 113 26 10.34 / 05:47
Run 12.9k 00:23:56 05:06:01 683 108 26 10.32 / 05:48
Run 16.9k 00:23:38 05:29:40 642 97 24 10.28 / 05:50
Run 21.1k 00:23:50 05:53:32 602 92 22 10.33 / 05:48